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Please go to t for more information.Get an intricate look at strength training from the inside out.Like having an X-ray for each exercise, the information gives you a multilateral view of strength training not seen in any other resource.Wir bosch wft 2830 manual verwenden Cookies, um Inhalte zu personalisieren, Werbeanzeigen maßzuschneidern und zu messen sowie die Sicherheit unserer Nutzer zu erhöhen.
This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures.
This bestseller also contains new information on common strength training injuries and preventive measures to help you exercise safely.
You can manage your subscriptions through your Account settings after purchase.The book fun party games to play is a compilation of exercises and techniques.Weitere Informationen zu unseren Cookies und dazu, wie du die Kontrolle darüber behältst, findest du hier: Cookie-Richtlinie.Subscribers' automatic-renewal feature: Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.Your iTunes account will automatically be charged at the same price for renewal 24-hours prior to the end of the current period (another year for annual subscribers, another month for monthly subscribers) unless you change your subscription preferences in your account settings.This manual is not intended to be an all encompassing information source for bodybuilding.